Headspace (Student Plan)
Guided meditation and mindfulness app with a deeply discounted student plan. Includes sleep sounds, focus music, and stress courses.
Meditation apps, crisis resources, affordable therapy options, and daily wellness tools built for the realities of student life.
Guided meditation and mindfulness app with a deeply discounted student plan. Includes sleep sounds, focus music, and stress courses.
Sleep stories, breathing exercises, masterclasses, and daily meditations. One of the most polished mental wellness apps available.
Text HOME to 741741 for free, 24/7, confidential support from a trained crisis counselor. Available in the US, UK, Canada, and Ireland.
Call or text 988 anytime for free, confidential mental health crisis support in the US. Available 24/7 in English and Spanish.
Affordable therapy sessions ($30–$80 per session) for individuals in financial need, including students. Real licensed therapists.
The world's largest free library of guided meditations — over 150,000 tracks from thousands of teachers. No subscription required.
AI mental health companion that uses evidence-based cognitive behavioral therapy techniques. Available anytime, free to start.
Find mental health counseling resources at your university or in your area. Most college counseling centers offer free sessions to enrolled students.